Tamar Salas exclusive method of coaching Wing Chun Kung Fu, meditation and fitness cardio sessions specifically combine state of the art scientifically researched aerobic and anaerobic methods of training proven to drive and increase stamina, develop conscious awareness of your own physiology whilst also developing and adapting a new level of skillful fitness in Wing Chun Kung Fu to take with you and practice anywhere in the world, at any stage of your life. So if you’re feeling in need of a boost and want to increase longevity 100 X, you have arrived at the right place.
Training with Coach Tamar Salas you will achieve the following:
In your first initial session you will undergo a physical fitness assessment before beginning your training, this first stage is crucial to developing a training program that is properly structured to meet your specific goals and needs.
“By enrolling and learning in our holistic coaching method you can be rest assured that your mind, body and spirit will be in sync forever more, learning to unlock your own healing power through practical ancient teachings combined with modern neuro scientific technologies.
I look forward to working with you and helping you unleash your true power.”
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” Hippocrates
“Tamar Salas has an exceptional coaching style where she is able to quickly access and personalize what each of her students need. Since starting with Tamar I have grown as a person and have begun a fantastic journey and if you are reading this I encourage you to take the time out of your busy life and give her a call, set up an appointment and see for yourself. I promise you that you will not be disappointed!”
Xpresso Delight Franchisee.