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Unleash Your True Power Learn to master your mind, body, cultivate your energy for health, love and prosperity - page 2

Banana and Tahini Ice cream

Banana and Tahini Ice Cream This delicious banana and tahini ice cream snack has got to be the one that is completely guilt free! I’ve added my touch of dried figs and chia seeds just to make it more sumptuous and sneaky. You will know…

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Warrior after workout blend

There’s nothing better than that which you have created yourself, knowing exactly what is going into your body. This delicious after work out drink will replenish everything you have used in your body during your intense workout. Remember to always make the most of what…

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Mediterranean Spiced Salmon with Lemon Mustard Mayonnaise

This beautiful dish will have you satisfied at every level. With the right acidity combined with succulent pan seared salmon and warm spiced vegetables you will enjoy the pleasure of cooking this dish with so many textures, aromas and colours. Please leave your comments and…

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Tamar Salas shares the launch of her brand new YouTube Channel Tamar Salas TV

Dear friends, Hi! It’s Tamar here, I’m so very excited to share with you finally on video form, a collection of all my mindful memes and tips on spiritual excellence, after many years of friends and students asking me to do just this, well here…

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Strawberry Smoothie

The perfect breakfast smoothie to begin your day! Our bodies thrive in alkaline state, providing us with the focus and mental clarity we need to unleash our strength to go the extra mile. Nature provides us with its vastness of goodness always at our finger…

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Kiwi Avocado Smoothie

My Kiwi Avocado Smoothie has got to be one of the most nutritious and balanced sources of protein, good fats, antioxidants, highest in content of vitamin C and to say the least extremely delicate in flavour and very filling, you won’t be hungry for a…

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E= mc²

Albert Einstein In the late 1980’s, Lieserl, the daughter of the famous genius, donated 1,400 letters, written by Einstein, to the Hebrew University, with orders not to publish their contents until two decades after his death. This is one of them, for Lieserl Einstein. “When I…

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Conscious Awareness Unleashed

When I look at the year that is passing right before us and it is the middle of the month of May, I cannot seem to help looking at of course my goals and assess where personal shifts need to occur in order to continue…

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A special kind of mindset

You know, as I’m sitting here in my study watching the full moon rise through my window, watching the skyline and the planes guided by the moon’s splendorous light just over the horizon, I am of course moved by its beauty and its magnificence and…

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Understanding Our Challenges

Has it ever happened to you that an entire day goes apparently wrong? Without going into several examples of how wrong days can seem to appear, for I would imagine that we can all list and relate to what we mean here very simply. There…

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