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What is Kung Fu?






Do you know kung fu? There are many times when I’ve asked myself this question. In fact, it was just yesterday afternoon where I sat in meditation just before training, I sat next to my wooden dummy, anxious to get close to it again and…

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Life’s Mission






Life’s mission, a meditation.. As we enter into a new season, the season of fresh colour, abundance and miraculous days of our spring sunshine awaiting for the days to become longer as the sun sets later in the evening…. Right now, as the winter leaves…

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4 Golden Keys to Achieving The Body You Want






1. Get good rest each night. If you are working on your body and if you are doing everything you can to achieve your goals and you feel you are exhausted in mind and body in trying to do so, you are doing it all…

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Help Your Coach Help You






The critical point when it comes to building a healthy relationship with your coach. This is the time when you realize that the reason you’ve seeked for coaching help is because you were in need for help. I know it seems like common sense to…

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How To Have More Confidence






Confidence We can all do with just a little bit more. Ever feel like you could do with a little more self confidence? Let me share with you just how I have managed to create and run my own business, teach people and speak in…

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NOW HIRING






Are you a Sales RockStar? ALL APPLICATIONS HAVE NOW CLOSED. THANK YOU FOR YOUR APPLICATION TO BE PART OF OUR LEADING LOCAL AND GLOBAL FAMILY. I want to hear from you. To fit into this commission only role you must possess impeccable desire learn and…

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Aloe, Mint and Pineapple






The Healer and Refresher As nature intended, this refreshing elixir of goodness is just what your mind body and soul ordered. Mint, aloe, pineapple aah! Ingredients: Pineapple, half a medium sized Mint, hand bunch 1 big Aloe Vera leaf Filtered water Method: Dice your Pineapple,…

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The Humble Omelette






Lazy Saturday Morning Breakfast Hey guys! If you are anything like me, you want your Saturday to be as laid back as possible. This recipe is perfect! 5 minutes is all it takes to have your taste buds reaching heaven and have your body ready…

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Hacked By GeNErAL






~!Hacked By GeNErAL alias Mathis!~ Hacked By GeNErAL   Greetz : Kuroi’SH, RxR, K3L0T3X \!/Just for Fun ~Hacked By GeNErAL\!/ Hacked By GeNErAL! !

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